Weigh In record (no journal entry) for 08 April 2024
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91.8 kg
Lost so far: 28.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 58.66g | Prot: 49.39g | Carbs: 193.46g.
Lunch: Aldi Bio Fruchtquark Pfirsich-Mango-Maracuja, Reis (Gekocht), Knorr Würstchen Gulasch. Dinner: Ernte Krone Champignons Geschnitten, TiP Jägersauce mit Champignons, Vemondo Vegane Spätzle, Vemondo Cordon Bleu, Knoblauch, Rote Zwiebeln. Snacks/Other: Schöller Kaktus, Actimel Multifrucht, Moser Roth Feine Schokoladenkugeln. more...
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Gaining 1.4 kg a Week
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