Weigh In record (no journal entry) for 08 April 2024
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66.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 55.83g | Prot: 106.63g | Carbs: 187.11g.
Breakfast: Hüttenkäse, Buko Balance, Sinnack Protein Brötchen, Dulano Hänchenbrust. Lunch: Erdnüsse, Youcook Japanisches Chicken Teriyaki, Weißer Reis (Gekocht). Snacks/Other: Golden Fruit Winterfrucht Mix, ESN Designer Bar Peanut Caramel. more...
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Gaining 1.4 kg a Week
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Anika0609's Weight History
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