Weigh In record (no journal entry) for 14 June 2015
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77 kg
Lost so far: 1.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 71.35g | Prot: 82.00g | Carbs: 229.98g.
Breakfast: Mleko z 2% Tłuszczu, Rama Margaryna, Polskie Zboża Chleb Przenno-Żytni, Ser Brie. Lunch: Mango, Mleczna Dolina Śmietanka 30%, Mleko z 2% Tłuszczu, Cukier, Żółtko. Dinner: Tomatoes, McCain Roasted Garlic Wedges, Sainsbury's BBQ Pulled Pork. Snacks/Other: Meringue, Arbuz. more...
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2539 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Sitting - 8 hours and 30 minutes. more...
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Gaining 1.2 kg a Week
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BasiliaDeTomato's Weight History
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