Weigh In record (no journal entry) for 07 April 2024
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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996 kcal
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Fat: 61.78g | Prot: 74.51g | Carbs: 32.58g.
Breakfast: Coffee with Milk. Lunch: Mixed Nuts. Dinner: Tesco Pak Choi, Beef, Knorr Chicken Stock Cube, Tesco Tinned Tomatoes, Tesco Red Pepper, Tesco Red Onions, Green Hot Chilli Peppers, Broccoli (Chopped, Frozen). more...
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Gaining 9.5 kg a Week
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PurpleToga's Weight History
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