Weigh In record (no journal entry) for 07 April 2024
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73.5 kg
Lost so far: 19.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 35.28g | Prot: 59.09g | Carbs: 194.21g.
Breakfast: Bananas , Brooklea Greek Style Coconut Yoghurt, Asda Very Berry Granola. Dinner: Gousto Simply Delicious Chicken Stir Fry. Snacks/Other: Kellogg's Pop Tarts Frosted Chocotastic. more...
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Losing 1.1 kg a Week
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SamanthaJ2393's Weight History
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