Weigh In record (no journal entry) for 07 April 2024
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 77.53g | Prot: 131.46g | Carbs: 212.12g.
Breakfast: Omelett oder Rührei mit Schinken oder Speck, Böklunder Hähnchenbrust Filet Roulade, Sinnack Protein Brötchen, Buko Balance, Aldi Körniger Frischkäse. Lunch: Coppenrath & Wiese Käsekuchen (125g). Dinner: Maredo Steakhaus-Pommes Frites, Döner Kebab. Snacks/Other: Aldi Datteln mit Belgischer Schokolade. more...
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Gaining 0.6 kg a Week
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Anika0609's Weight History
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