Weigh In record (no journal entry) for 14 June 2015
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93.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 83.91g | Prot: 123.13g | Carbs: 256.42g.
Breakfast: Italian Bread, Scrambled Egg. Lunch: Bacon and Cheese Sandwich with Spread, Lettuce Salad with Assorted Vegetables. Dinner: English Chip Shop Chips, Lamb Kebab. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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Losing 1.5 kg a Week
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Cerysannes's Weight History
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