Weigh In record (no journal entry) for 06 April 2024
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 65.80g | Prot: 71.25g | Carbs: 87.07g.
Breakfast: Blueberries , Alpro Soya Plain Yoghurt. Lunch: Branston Baked Beans (205g), Richmond Meat Free Sausages. Dinner: Cathedral City Mature Cheddar Cheese, Simon Howie Steak Lorne. Snacks/Other: McVitie's Digestive Dark Chocolate. more...
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steady weight
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culterquine's Weight History
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