Weigh In record (no journal entry) for 05 April 2024
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89.9 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 47.20g | Prot: 19.69g | Carbs: 3.17g.
Breakfast: Scrambled Egg , Anchor Butter. more...
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Losing 3.4 kg a Week
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Extreme steve's Weight History
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