amuletts's Journal, 05 Apr 24

Weigh In record (no journal entry) for 05 April 2024
62.8 kg Lost so far: 19.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:
279 kcal Fat: 8.64g | Prot: 8.14g | Carbs: 41.17g.   Breakfast: Smooth Peanut Butter, The Grower's Harvest Porridge Oats, Bananas, Flax Seeds. more...
Losing 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amuletts's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.