Weigh In record (no journal entry) for 05 April 2024
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85.3 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 27.36g | Prot: 44.66g | Carbs: 27.18g.
Breakfast: Coffee with Milk. Dinner: Broccoli (Chopped, Frozen), Tesco British Chicken Legs, Green Hot Chilli Peppers, Tesco Pak Choi, Tesco Red Onions, Tesco Red Pepper, Tesco Tinned Tomatoes, Knorr Chicken Stock Cube. more...
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Losing 6.4 kg a Week
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PurpleToga's Weight History
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