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Chickturu
Journal
13 Jun 15
Chickturu's Journal, 13 Jun 15
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Yeiii!!
Wt: 70.4
Fat: 32.5
Water: 50.3
Muscle: 33.8
BMI: 27.8
70.4 kg
Lost so far:
7.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2015:
992 kcal
Fat: 38.15g | Prot: 49.44g | Carbs: 114.95g.
Breakfast:
Guava Juice Drink, Queso Oaxaca.
Dinner:
Herta Finesse Schinken Gegrillt, Queso Oaxaca, Old El Paso Tortillas de Blé Nature.
Snacks/Other:
Pineapple Apple Guava Juice with Added Vitamin C.
more...
2008 kcal
Exercise:
Shopping - 1 hour, Housework - 20 minutes, Walking (slow) - 3/kph - 2 hours and 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
1 Supporter
Support
Comments
Very Nice!
18 Jun 15 by member:
ChicaLean
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Chickturu's Weight History
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