chicago ken's Journal, 03 Apr 24

Weigh In record (no journal entry) for 03 April 2024
85.9 kg Lost so far: 11.2 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
939 kcal Fat: 48.43g | Prot: 43.24g | Carbs: 90.02g.   Breakfast: Oat Bran Bread , 2% Fat Milk, Butter (Salted) , Oat Bran Bread , Mozzarella Cheese (Whole Milk) , Kroger Eggs (Large). Lunch: Home Fries, Great Value Breaded Fish Sticks. more...
Losing 0.6 kg a Week

12 Supporters    Support   

Comments 
You're very close to your goal. You'll get there in no time  
03 Apr 24 by member: Windy Day
Windy thanks. I know I need to focus.  
04 Apr 24 by member: chicago ken

     
 

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chicago ken's Weight History


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