Weigh In record (no journal entry) for 03 April 2024
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76.5 kg
Lost so far: 16.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 36.87g | Prot: 33.02g | Carbs: 157.28g.
Breakfast: Hershey's Chipits Semi Sweet Chocolate Chips, Redpath Brown Sugar, Bananas, Kraft Smooth Peanut Butter, Quaker Large Flake Oats, Coffee with Sugar. Lunch: Cherry Tomatoes, Keurig Hot Chocolate, La Maison Fresh Garlic Caesar Dressing, Egg, McCain Superfries Spicy Xtracrispy, Sweet Red Peppers, Cos or Romaine Lettuce. Snacks/Other: Beer, Apple oatmeal cookies. more...
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Losing 0.1 kg a Week
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DomOlive's Weight History
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