Weigh In record (no journal entry) for 03 April 2024
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 78.69g | Prot: 124.88g | Carbs: 196.93g.
Breakfast: Coco Seco, Ovo Frito, Banana, Paquito Frutos Vermelhos Congelados, Schullo Oats, Dia Leite Meio Gordo. Lunch: Galão, Pingo Doce Cordon Blue, Arroz Branco (Cozido), Pingo Doce Azeite, McDonald's Salada Mista, Myprotein Layered. Dinner: Maçã, Alpro Iogurte de Manga, Auchan Crepe Queijo e Fiambre, Kerrygold Mild Red Cheddar, Alesto Miolo de Pinhão, Carne do Peito de Frango, Pingo Doce Bolachas Agua e Sal. Snacks/Other: Banana. more...
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Gaining 0.4 kg a Week
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wangxue19's Weight History
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