Weigh In record (no journal entry) for 03 April 2024
|
66.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 60.17g | Prot: 121.26g | Carbs: 130.18g.
Breakfast: Tomaten, Olivenöl, Las Cuarenta Serrano Schinken, Hüttenkäse, Aldi Mehrkornbrötchen. Lunch: Cucina Tomaten Sahne Sauce , Bio Schweinefilet-Medaillons, Delysoy Soja Nudeln . Snacks/Other: Gelatelli Protein Ice Bar Schoko Crisp, Aldi Datteln mit Belgischer Schokolade. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|