Weigh In record (no journal entry) for 02 April 2024
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151.4 kg
Lost so far: 7.3 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 59.36g | Prot: 99.64g | Carbs: 59.96g.
Breakfast: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Meijer Petite Yellow Flesh Potatoes. Lunch: Omaha Steaks Ground Beef Burgers, Kirkland Signature Goat Cheese. more...
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Losing 6.4 kg a Week
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Danosthebodybuilder17's Weight History
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