gigi00777's Journal, 02 Apr 24

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Weigh In record (no journal entry) for 02 April 2024

71.7 kg Lost so far: 5.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:

1751 kcal

Fat: 85.32g | Prot: 49.27g | Carbs: 185.87g. Breakfast: Great Value Old Fashioned Oatmeal, Bob's Red Mill Flax Seed, Coffee with Cream. Lunch: Chocolate Croissant, Pistachio Nuts . Dinner: Trader Joe's 70% Dark Chocolate Wedges, Red Table Wine , Chapman's Lactose Free Vanilla Ice Cream, Hot Pockets Pepperoni Pizza Sandwich. Snacks/Other: Dole Snap Peas. more...

2047 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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gigi00777's Journal, 02 Apr 24

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gigi00777's Weight History