Weigh In record (no journal entry) for 16 August 2011
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88.0 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1391 kcal
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Fat: 97.74g | Prot: 69.29g | Carbs: 57.69g.
Breakfast: atkins vanilla. Lunch: olive, bacon, baby greens, boiled egg, bacon grease, apple cider vinegar. Dinner: sweet watermelon rind pickle, baby corn, bacon grease, cabbage, collard greens, cornish game hen . Snacks/Other: TRIDENT SUGARLESS GUM, french fry, ketchup, best foods, rye bread, swiss cheese. more...
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Losing 3.2 kg a Week
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Bird Fancier's Weight History
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