Weigh In record (no journal entry) for 01 April 2024
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79.7 kg
Lost so far: 60.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 78.63g | Prot: 61.57g | Carbs: 210.50g.
Breakfast: Aldi Bio Kürbiskernbrot, Ja! Erdbeer-Konfitüre Extra, Nutella Nutella, Rela Halbfettmargarine, Ja! Milch 3,5%, Kaffee. Lunch: Toffifee Toffifee, Ja! H-Vollmilch 3,5%, Combo Family Cappuccino Schoko, Gustoria Tagliatelle Lachs. Dinner: Gut & Günstig Mittelalter Gouda, Spaghetti Bolognese. Snacks/Other: Langnese Calippo Cola, Ja! Vanille Haselnuss Hörnchen. more...
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Losing 1.4 kg a Week
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♡Flamingo♡'s Weight History
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