Anika0609's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
66.4 kg Lost so far: 6.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
2382 kcal Fat: 115.32g | Prot: 110.09g | Carbs: 204.90g.   Breakfast: Havarti Käse, K-Classic Jamon Serrano Schinken, Edeka Vollkorntoast, Tomaten, Olivenöl, Aldi Baguette Brötchen, Hüttenkäse. Lunch: Aioli, Aldi Baguette, Gemischter Salat mit Dressing, Eiskugel, Ofengemüse, Gebratene Hähchenkeule (Haut gegessen), Empanadas mit Käse. Dinner: Dennree Tortilla Chips Gesalzen , Crest Ziegenkäsetaler Natur, Weißwein. Snacks/Other: Churros. more...
3915 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anika0609's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.