Paul7733's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
98.5 kg Lost so far: 0.9 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
462 kcal Fat: 36.64g | Prot: 28.81g | Carbs: 4.68g.   Breakfast: Фабрика Качества Колбаса Фламенко, Огурец (с Кожурой), Экомилк Масло Сливочное 82,5%, Жареное Яйцо. more...
2753 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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Paul7733's Weight History


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