Weigh In record (no journal entry) for 11 June 2015
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63.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 40.72g | Prot: 38.11g | Carbs: 72.87g.
Breakfast: Almonds, Plain Pancakes, Honey. Lunch: Chicken Leg Meat and Skin (Roasted, Cooked), Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples, Red Sour Cherries, Almonds. more...
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1918 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Pilates - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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