Weigh In record (no journal entry) for 30 March 2024
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153.8 kg
Lost so far: 5.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 64.00g | Prot: 65.40g | Carbs: 96.43g.
Breakfast: Bakery Fresh Glazed Donuts. Lunch: Meijer Petite Yellow Flesh Potatoes, Member's Mark Beef Stew Meat. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Act II Butter Lover's Microwave Popcorn. more...
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Losing 3.2 kg a Week
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Danosthebodybuilder17's Weight History
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