Weigh In record (no journal entry) for 29 March 2024
|
80.3 kg
Lost so far: 59.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 91.63g | Prot: 51.35g | Carbs: 291.47g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Ja! Erdbeer-Konfitüre Extra, Nutella Nutella, Rela Halbfettmargarine, Weizenbrötchen, Ja! Milch 3,5%, Kaffee. Lunch: Ja! Mayonnaise , Gekochtes Ei, Ja! H-Vollmilch 3,5%, Zucker, Vitalis Knuspermüsli Schoko. Dinner: Langnese Calippo Cola, Ja! Vanille Haselnuss Hörnchen, Villa Gusto Maccheroni Formaggio. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡Flamingo♡'s Weight History
|