Weigh In record (no journal entry) for 29 March 2024
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74.8 kg
Lost so far: 17.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 60.81g | Prot: 44.17g | Carbs: 209.89g.
Breakfast: Wetherspoon American-Style Pancakes. Dinner: Roosters Tempura Chicken Strips, Red Onions, Tesco Plain Tortilla Wraps, Cucumber (with Peel), Sainsbury's Little Gem Lettuce, Sainsbury's Cheddar Cheese. Snacks/Other: Cadbury Twirl Easter Egg. more...
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Losing 1.6 kg a Week
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SamanthaJ2393's Weight History
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