Weigh In record (no journal entry) for 10 June 2015
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148.8 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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2931 kcal
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Fat: 206.82g | Prot: 219.95g | Carbs: 34.38g.
Breakfast: Milbona Milbona Emmental, Pork Scratchings, Tesco Finest Pork & Bramley Apple Sausages, Great British Meat Beefburger 113Oz, Fried Egg with Fat. Lunch: Butter (Salted), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Smoked Haddock. Dinner: Crucials Yoghurt & Mint Dressing, Lamb Roast (Lean and Fat Eaten), D'aucy Brussels Sprouts. Snacks/Other: Decaffeinated Coffee. more...
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Losing 3.2 kg a Week
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billruse's Weight History
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