Yearofhealth2023's Journal, 28 Mar 24

Weigh In record (no journal entry) for 28 March 2024

61.9 kg Lost so far: 41.1 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:

200 kcal

Fat: 7.00g | Prot: 20.00g | Carbs: 16.00g. Lunch: Pure Protein Lemon Cake Protein Bar. more...

1799 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week


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Yearofhealth2023's Weight History