Weigh In record (no journal entry) for 28 March 2024
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90.9 kg
Lost so far: 3.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 47.20g | Prot: 19.69g | Carbs: 3.17g.
Breakfast: Anchor Butter, Scrambled Egg . more...
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Losing 8.3 kg a Week
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Extreme steve's Weight History
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