Weigh In record (no journal entry) for 27 March 2024
|
75.3 kg
Lost so far: 17.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 39.46g | Prot: 52.29g | Carbs: 150.34g.
Breakfast: Semi-Skimmed Milk, Waitrose Essential High Fibre Bran Sticks. Lunch: New Covent Garden Tomato & Basil Soup. Dinner: Spaghetti Bolognese. Snacks/Other: Asda Blueberries, Asda Blackberries, Asda Raspberries, Asda Full Fat Greek Style Yogurt with Honey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|