Weigh In record (no journal entry) for 27 March 2024
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90.2 kg
Lost so far: 12.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 42.65g | Prot: 34.49g | Carbs: 123.08g.
Pre-Breakfast: Coffee with Milk and Sugar. Breakfast: Iceland Thick Sliced Soft White Bread, Clover Lighter Spread, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar. Dinner: Red Delicious Apples, Young's Admiral’S Pie (300G). Snacks/Other: KP Dry Roasted Peanuts (Bag). more...
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Losing 1.0 kg a Week
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daisy duke 68's Weight History
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