Weigh In record (no journal entry) for 27 March 2024
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92.0 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 152.32g | Prot: 135.68g | Carbs: 5.79g.
Breakfast: Scrambled Egg (Whole, Cooked) , Anchor Butter. Dinner: Hellmann's Mayonnaise, Sainsbury's Cheddar Cheese, Chicken Leg Meat and Skin (Roasted, Cooked) , Ghee, Tesco Lean Beef Steak Mince 5% Fat. more...
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Losing 1.0 kg a Week
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Extreme steve's Weight History
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