Weigh In record (no journal entry) for 09 June 2015
|
144.2 kg
Lost so far: 16.8 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 71.14g | Prot: 121.11g | Carbs: 36.23g.
Breakfast: Heavy Cream, water, water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG. Lunch: Aquafina Water (16.9 oz), Duke's Mayonnaise, No Name Chunk Light Tuna Packed in Water, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Brussels Sprouts (Frozen), Cauliflower, Birds Eye Steamfresh Broccoli, Publix Boneless Skinless Chicken Thigh, Pace Mild Picante Sauce, Kroger Pork Rinds, NewStar Spinach Plus Power Greens. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLOWERDUDE's Weight History
|