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Did a CN last night, just a one-meal one, or rather a late-nite choc-fest one. I really need the energy as I don't seem to be fat adapting at all. Maybe I should try having a mini-CN every 5 days or so, or when my weight stabilises for two days running which would be about the same period. Dunno. I was still 327lbs at 4.30am, only went up later in the day.
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149.2 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Not Applicable.
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4325 kcal
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Fat: 367.13g | Prot: 220.75g | Carbs: 26.67g.
Breakfast: Fried Egg with Fat, Great British Meat Beefburger 113Oz, Tesco Finest Pork & Bramley Apple Sausages. Lunch: Milbona Milbona Emmental, Milbona Milbona Emmental. Dinner: Tesco 2 Lamb & Rosemay Grillsteaks, Pork Belly. Snacks/Other: Pork Scratchings, Decaffeinated Coffee. more...
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Gaining 6.4 kg a Week
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