Weigh In record (no journal entry) for 26 March 2024
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91.7 kg
Lost so far: 28.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 72.01g | Prot: 61.35g | Carbs: 134.22g.
Breakfast: Frühstück, Vemondo Vegane Genießerscheiben, Bio Zentrale Saaten Brot Hanf & Leinsamen. Dinner: Spiegelei. more...
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Losing 6.3 kg a Week
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