Weigh In record (no journal entry) for 25 March 2024
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82.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 50.75g | Prot: 66.43g | Carbs: 117.63g.
Breakfast: Krusteaz Oat Bran Muffin , Gala Apples. Lunch: Taylor Farms Sweet Kale Chopped Salad, Premier Nutrition High Protein Shake - Chocolate, Berries. Dinner: Milk (Nonfat) , Chicken Pot Pie. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks. more...
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Gaining 0.1 kg a Week
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mickfan1's Weight History
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