Weigh In record (no journal entry) for 25 March 2024
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128 kg
Lost so far: 21.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 133.42g | Prot: 82.85g | Carbs: 208.55g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Mushrooms , Asda Smart Price Chopped Tinned Tomatoes, Bread with Butter, Fresh Pork Sausage , Heinz Baked Beans , Egg. Dinner: Peanut Butter, Brown Bread. Snacks/Other: Fin Carre Hazelnut Dark Chocolate. more...
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Gaining 0.5 kg a Week
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steve 44's Weight History
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