Weigh In record (no journal entry) for 25 March 2024
|
75.7 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2809 kcal
|
Fat: 114.24g | Prot: 130.81g | Carbs: 316.51g.
Breakfast: Private Selection Sliced Strawberries in Sugar, Fage Total 0% Greek Yogurt (227 g), Sweet and Salty Chocolate Granola, Chiquita Banana. Lunch: Roasted Carrots, Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts, Dream Dinners Oven Roasted Broccoli, The Little Potato Company Roasted Red Pepper & Onion, Archer Farms Roasted Sweet Potato Chunks. Dinner: Freddy's Frozen Custard Salted Caramel, Freddy's Frozen Custard Vanilla Concrete - Regular, Freddy's Frozen Custard California Style Double, Freddy's Frozen Custard Freddy's Fries - Regular. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neicy Can's Weight History
|