Weigh In record (no journal entry) for 25 March 2024
|
92.3 kg
Lost so far: 2.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 99.45g | Prot: 105.41g | Carbs: 5.64g.
Lunch: Lurpak Butter, Scrambled Egg . Dinner: Pork and Beef Sausage (Cooked) , Tesco Double Cream, Philadelphia Cream Cheese, Chicken Meat (Roasting, Roasted, Cooked). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Extreme steve's Weight History
|