dreamer1897's Journal, 08 Jun 15

Weigh In record (no journal entry) for 08 June 2015
59 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:
2025 kcal Fat: 57.53g | Prot: 93.19g | Carbs: 308.72g.   Breakfast: Biedronka Chocoszoki, Biedronka Kawa o Poranku z Pianką, Biedronka Bułka Grahamka Kwadrat, Jajko Gotowane. Lunch: Biedronka Bułka Grahamka Kwadrat, Jajko Gotowane. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Mięso Gulaszowe. Snacks/Other: Brzoskwinie, Danone Fantasia z Wiśniami, Biedronka Chocoszoki, Biedronka Mleko Prawdziwe 0,5%. more...
2018 kcal Exercise: piłka nożna 1g - 1 hour, Desk Work - 12 hours, Resting - 4 hours, Sleeping - 7 hours. more...
Gaining 3.5 kg a Week

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dreamer1897's Weight History


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