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Huiii... Jetzt aber schnell wieder in die andere Richtung!
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92.6 kg
Lost so far: 28 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 95.45g | Prot: 49.61g | Carbs: 82.97g.
Lunch: Erdbeeren, Nissin Cup Noodles Curry. Dinner: Leerdammer Caractère, Goldähren Brotkörbchen Pumpernickel, Aldi Le Coq de France. Snacks/Other: Seeberger Nusskernmischung. more...
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Gaining 4.9 kg a Week
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