Weigh In record (no journal entry) for 25 March 2024
|
70.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 51.62g | Prot: 52.51g | Carbs: 116.98g.
Breakfast: Sainsbury's Egg & Cress on Wholemeal Bread. Lunch: M&S Food Chicken Shawarma & Spiced Couscous. Dinner: Tesco Seafood Sticks, Marks & Spencer Macaroons. Snacks/Other: Asda Gala Apple, Tesco Cantaloupe Melon. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|