Weigh In record (no journal entry) for 08 June 2015
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94.8 kg
Lost so far: 1.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 41.18g | Prot: 62.92g | Carbs: 138.26g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Muller Light Smooth Strawberry Yoghurt. Lunch: I Can't Believe It's Not Butter! Butter, Asda Easy Cook Long Grain White Rice, Walkers SunBites Sour Cream (25g), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asda Smart Price Frozen Chicken Breast Fillets. Dinner: Cornetto Classico, Chocolate Yoghurt (Nonfat), Couscous (Cooked), Tesco Value Potato Salad, Potato French Fries, Asda Meat Feast Pizza. more...
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2777 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Sexual Activity - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Cerysannes's Weight History
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