Weigh In record (no journal entry) for 24 March 2024
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75.3 kg
Lost so far: 17.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 52.37g | Prot: 67.71g | Carbs: 135.21g.
Breakfast: Custard Filled Doughnut. Lunch: Cheddar Cheese , Sainsbury's Tiger Bread. Dinner: Gousto One-Pot Lean Beef Meatball, Tomato & Pepper Orzo. Snacks/Other: Tesco Large Plain Pancakes. more...
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steady weight
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SamanthaJ2393's Weight History
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