Weigh In record (no journal entry) for 24 March 2024
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54.2 kg
Lost so far: 9.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 55.89g | Prot: 55.52g | Carbs: 135.34g.
Breakfast: Жареное Яйцо, Кофе, Hovis Seed Sensations 7 Seeds Bread. Lunch: Пряник, Куриный Суп с Кусочками и Лапшой, Warburtons Milk Roll. Dinner: Блинчики с Мясом, Sainsbury's Basics Mozzarella, Hovis Seed Sensations 7 Seeds Bread, Помидоры. Snacks/Other: Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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lopra301's Weight History
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