Weigh In record (no journal entry) for 23 March 2024
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71.7 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 81.73g | Prot: 109.91g | Carbs: 204.54g.
Breakfast: 삼겹살볶음, 쭈꾸미볶음, 밥, 사과. Lunch: 헬키푸키 참치 키토김밥, 김가네 멸추김밥. more...
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Gaining 0.5 kg a Week
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"David Leo"'s Weight History
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