Weigh In record (no journal entry) for 22 March 2024
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55.8 kg
Lost so far: 28.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 57.03g | Prot: 44.89g | Carbs: 30.34g.
Snacks/Other: Member's Mark Beef Jerky, Bacon, Cottage Cheese 2%, Kirkland Signature Creamy Almond Butter, Kirkland Signature Chia Seeds. more...
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Gaining 3.2 kg a Week
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