Weigh In record (no journal entry) for 22 March 2024
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65.0 kg
Lost so far: 8.0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 35.52g | Prot: 96.58g | Carbs: 186.46g.
Breakfast: Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Flatout Flatbread, Golden Fruit Winterfrucht Mix, Milbona Skyr Vanille, Aldi Lachs Pokebowl. Snacks/Other: Crusti Croc Salzbrezeln. more...
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Losing 0.8 kg a Week
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Anika0609's Weight History
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