Weigh In record (no journal entry) for 22 March 2024
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 37.94g | Prot: 42.69g | Carbs: 69.39g.
Breakfast: Blueberries, Alpro Greek Style Plain Yoghurt. Lunch: Walnuts, Granny Smith Apples, Co-Op Truly Irresistible Wiltshire Cured Breaded Ham. Dinner: Asda White Wraps, Sainsbury's Sugar Snap Peas, Tesco Baby Corn, Mushrooms , Rapeseed Oil. more...
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Losing 3.2 kg a Week
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culterquine's Weight History
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