Weigh In record (no journal entry) for 22 March 2024
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71.0 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 122.90g | Prot: 146.88g | Carbs: 206.02g.
Breakfast: Starbucks Salted Caramel Cream Cold Brew (Tall), Bonne Maman Strawberry Preserves, Kirkland Signature Organic Brown Eggs, Organic Great Value Chia Seeds, Kirkland Signature Organic Creamy Peanut Butter, International Delight Caramel Macchiato Coffee Creamer, Cashew milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Fresh & Easy Jarlsberg Lite Swiss Cheese. Dinner: Wine, Screamin Sicilian Mother of Meat, Jolly Time Crispy 'n White Popcorn, Kirkland Signature Frozen Organic Strawberries, Ascent Native Fuel Whey Protein Chocolate, Ascent Native Fuel Whey Protein Chocolate. Snacks/Other: Perfect Foods Bar Peanut Butter Bar (71g). more...
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Gaining 0.6 kg a Week
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marm0ora's Weight History
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